PFLAG Sports Club Information

Variety of gymnasium sports:

  • Indoor soccer
  • Volleyball
  • Basketball
  • Dodgeball
  • Badminton
  • Capture the Flag
  • And more

Adult league:

  • Teams are made up each week by drawing numbers
  • Fun and safe league
  • Aim is to create a positive atmosphere to have fun, socialize and participate in physical activity
  • For players who have previously been involved in sports and newcomers too!!

Pending info:

  • Cost- aiming to keep as affordable as possible
  • Date, time, location- aiming for one hour sessions on a weekday evening within Durham region

Many benefits include:

  • Improving fitness
  • Reduces risk of certain diseases (such as cardiovascular disease, type 2 diabetes, and certain types of cancers, for example)
  • Helps with arthritis and other conditions affecting joints
  • A variety of play and inclusive environment creates a fun environment that encourages players to return each week
  • Reduces stress
  • Improves mental health and mood
  • Improves sleep and mental alertness during the day

For information on the program and policies, please follow this link: